Free. No signup for the check itself. Built because nobody handed me any of this.
Works on your phone. Your answers never leave your device.
free 5 taps · 30 secondsFive questions, no typing. Tells you whether the refusal holds up — and generates the letter matched to your situation.
Being built. Join the founding list and you'll hear first.
in progressPick a provider, generate the referral request, walk into the appointment with the paperwork already done.
in progressTurn a month of chaos into answers your prescriber can act on in ten minutes.
Right to Choose escape route · ICB escalation letter · titration prep sheet · GP-response decoder · four situation-matched letters.
Self-advocacy information and template letters for NHS England pathways — not legal or medical advice. Policies vary by ICB and change often; check your local position. Shared care is a voluntary clinical decision; these tools help you make your case properly, not force an outcome. Never stop or change medication without your prescriber.
Independent. Not affiliated with, endorsed by, or part of the NHS.
Questions, or spotted something wrong? Message me on Instagram → @adhd.homecoming