Guides

Everything the system should have explained and didn't. Free, sourced, and updated when the rules move.

Shared care

When your GP won't take over prescribing.

most read

GP refused shared care after a private ADHD diagnosis

Why practices say no, which refusals are challengeable, and the exact questions that force a written answer.

escalation

How to complain to your ICB about a shared care refusal

When to escalate, what a "patient choice complaint" actually triggers, and the letter to send.

Right to Choose

The NHS pathway most people don't know they can use.

start here

How to use NHS Right to Choose for an ADHD assessment

The legal basis, how to pick a provider, the script for your GP, and what to do when they refuse.

founding price

Guides are free.
The letters are the Arsenal.

Every letter, every escalation route, every likely reply decoded — in one place, instantly.

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Self-advocacy information for NHS England pathways — not legal or medical advice. Policies vary by ICB and change often. Never stop or change medication without your prescriber.

Independent. Not affiliated with, endorsed by, or part of the NHS.

Questions, or spotted something wrong? Message me on Instagram → @adhd.homecoming